Unlocking Human Performance

Dr. Gary Bowman is a former college hockey player and professional strength coach in the American Hockey League. He currently oversees Propel Health and Human Performance www.propelhp.com We cover the keys to unlocking human performance: -Empowering young athletes to take responsibility of their development-Re-thinking fitness testing-Gaps in player/coach communication-Recruiting and the evaluation process-Selecting a college fromContinue reading “Unlocking Human Performance”

Red Wing 2v1

I found this drill a few years ago while watching a clip of the Detroit Red Wings Development Camp. This is a terrific way to practice execution and scoring at full speed. The backchecker provides the constraint for the attacking players that forces a full speed attack that is realistic for a transition opportunity inContinue reading “Red Wing 2v1”