Dr. Gary Bowman is a former college hockey player and professional strength coach in the American Hockey League. He currently oversees Propel Health and Human Performance www.propelhp.com We cover the keys to unlocking human performance: -Empowering young athletes to take responsibility of their development-Re-thinking fitness testing-Gaps in player/coach communication-Recruiting and the evaluation process-Selecting a college fromContinue reading “Unlocking Human Performance”
Tag Archives: conditioning
Red Wing 2v1
I found this drill a few years ago while watching a clip of the Detroit Red Wings Development Camp. This is a terrific way to practice execution at full speed. The backchecker provides pressure from behind, forcing the attacking players into a realistic game situation. A common problem with many 2 v 1 drills isContinue reading “Red Wing 2v1”
TJ Manastersky 